Beat burnout, conquer overwhelm, and rediscover your purpose
Do you live to work rather than work to live? Has work become a source of suffering in your life? Do your to-do lists fill you with dread? Are you at a crossroads in midlife, wondering about your true passion and purpose? Perhaps you are telling yourself unhelpful, even toxic stories about yourself, adding the unhelpful noise of an overactive inner critic to your outer stressors?
Let’s break the cycle together
If you find yourself in a perpetual cycle of questioning yourself and your capacity to cope, it's time for a change. I specialize in helping people who are wrestling with outer and inner stressors, including negative self-stories, to reclaim a sense of balance in their work and life. I combine state-of-the-art evidence-based and solution-focused coaching methods (in particular, co-active coaching and ACT) with ancient wisdom and systemic approaches. I also offer clinical hypnotherapy and a combination of coaching/hypnotherapy.
YOUR PARTNER IN TRANSFORMATION
If any of these resonate with you, I'm here to support your journey. Let's work together to achieve a better work-life balance, create new, more generative self-stories, and bring back passion, purpose and joy.
Pre-order my new book now - it will be published in January 2026
NEW BOOK & SELF-TAUGHT
VIDEO COURSE
This course is about one of the most powerful and yet also most neglected forces in our lives: the stories we tell ourselves about ourselves.
Often, we are not even aware of these stories. They may just hum along in our subconscious mind, and yet they shape our sense of self and our reality in a very profound way.
The stories we tell ourselves about ourselves really matter: they determine how we interpret our past and present, and they also shape the parameters of the playing field for our future.
On this course, which is based on my new forthcoming book (out January 2026!) I will guide you through a powerful 5-step process so that you can become aware of, truly understand, and then change the self-stories that no longer serve you.
You will learn about the six basic toxic scripts – three of which are self-blaming and three of which are world-blaming – and how they may show up in your life. By the end of the course, you will be able to let go of your unhelpful self-stories and craft new narratives that truly empower you to thrive.
This course teaches powerful metacognitive tools from ACT (Acceptance and Commitment Therapy), CBT (Cognitive Behavioural Therapy), solution-oriented coaching, clinical hypnotherapy and Stoicism.
It is for anyone who ever struggled with unhelpful core beliefs, negative automatic thoughts, a harsh inner critic, bullying self-talk, imposter-syndrome, and a lack of self-confidence and self-compassion.
Learn how to redirect your attention, recalibrate your memory, and reconnect with powerfully resourceful states.
TESTIMONIALS
CEO
Project Management and Marketing Consultant
Professional Athlete
